Go from following a script to teaching with intention & intuition
Your certification program gave you the basics, but now you’re standing in front of clients realizing there's so much more nuance to teaching than what you learned in your program—especially when it comes to working with injuries, limitations, or complex needs.
I provide the career mentorship that fills in the gaps. With expert mentorship, I help you go from following a script to being a master of your craft, so you can confidently work with any client who walks through your door, teach dynamic classes, and become a wait-listed instructor with a successful business.
So many well- trained teachers leave their Pilates certification program qualified, but not confident — and I'm here to change that!
I help people move better, and I can teach you to do the same.
TOGETHER
ways to work
Take the guesswork out of becoming a confident, in-demand Pilates instructor with mentorship that takes you beyond the basics of your teacher training program.
INSTRUCTOR EDUCATION & MENTORSHIP
SIGNATURE MONTHLY MEMBERSHIP + 1:1 MENTORSHIP
Move, heal, and get stronger with virtual Pilates training. I offer 1:1 sessions for those looking for customized support and challenging group classes for all levels.
TRAINING FOR ATHLETES, DANCERS & INSTRUCTORS
VIRTUAL 1:1 PILATES & GROUP CLASSES
I was worried about getting back into a workout routine after having my baby, but Alyssa has made it so easy. Not only did she offer virtual classes, but she switches up the workouts each class so that I never get bored. She is so good at gently correcting if you’re not in quite the right position and also offering alternatives for those with any existing injuries or pains. The day after class I can feel the exact muscles that we worked and they burn so good!
“I truly look forward to class each time and I would recommend her to anyone!"
- Melanie
“Alyssa is very patient, knowledgeable, a great communicator and very passionate about Pilates and helping others."
On top of all that, I passed my exam and practical on my first attempt. I keep in contact with Alyssa and plan to take more training and workshops with her as I am able. I HIGHLY recommend!
- Colleen
“Alyssa has an in-depth understanding of the body’s anatomy and does a fantastic job of breaking down complex information."
Alyssa is an amazing and thorough instructor. I learned so much and I feel like I have a great foundation to really excel with both performing the exercises & instructing.
- Stephanie
“Her one-on-one personal approach has introduced me to strength and flexibility I never thought I could have."
I highly recommend Alyssa to anyone looking for a friendly, talented and supportive Pilates trainer. One of her many strengths as a trainer is that she is very aware of my problem area (creaky knees), & always finds ways to modify and adapt the various Pilates work to still strengthen my legs without hurting my knees. Alyssa has a great sense of humor and an easy way about her, but she also makes sure I work to my fullest during each session.
- Jen
Hi, I'm Alyssa
Baking obsessed, anatomy nerd to my core, nature photographer, waterfall chaser, & advneturous introvert.
When I tore my hip labral cartilage as a ballet dancer, Pilates didn’t just help me overcome my injury—it changed the trajectory of my entire life. That experience inspired me to turn my passion into a career with Pilates Body Mechanics®.
Now, I’m obsessed with helping clients get stronger and move beyond injury through Pilates and mentoring the next generation of instructors to develop a deep understanding of their teaching and build a successful career without burning out.
No matter what you're working toward, I'm here to help you achieve it with patience, kindness, and care.
