I'm Alyssa, the Pilates Instructor & Mentor you've been searching for.
Your one stop shop for mentorship, class ideas, exercise breakdowns, full classes, and a community of amazing instructors around the world. It’s all the details you wish you got in teacher training, but never did.
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Go deeper into the benefits of Pilates, exercise recommendations, teaching tips & so much more.
Looking to get started with Pilates? These are my favorite props from brands I trust!
My biggest passion is understanding the human body and I want to use everything I've learned to help you feel stronger, freer and limitless! Coming from a ballet background, I'm no stranger to injuries and the struggles of rehab, and having surgery at 17 led me to find Pilates and inspired me to do what I'm doing today.
I pride myself on being curious and always wanting to learn more about the body so I can better serve my clients & stay up to date on current research.
I’m Alyssa, the Pilates Instructor you've been searching for!
Pilates + Athletic Performance + Dance Specialist + TRX + Pilates Suspension Method +
Instructor & Business Mentor